It's long been thought that numbers rule our lives. Some believe that numbers derived from our names and birthdays can tell us about our character, and even our destiny. Most numerology systems derive from Pythagoras, the Greek Philosopher. Some think it is more 'respectable' than astrology - some think all such systems are nonsense!
Marcus Aurelius was a Greek Philosopher and military leader. He was a Stoic - a school of Philosophy that encourages contentment, resilience, and living authentically. (Derren Brown is a fan.) You might find Aurelius helps you...
Colours reveal a lot about us. Studies show people feel different emotions with different colours. They can link to different countries, foods, and lots more. Advertisers know this well, and use it to take your money - beware!
Mindfulness meditation trains the mind to be 'quieter' and to be here, now. Practicing meditation helps you to be more focussed, less anxious, more content. I train people in mindfulness practice and highly recommend the meditations by Prof Mark Williams. It can be tough to start the habit, but you will thank yourself!